https://www.lightsaltcoaching.com/mindset-hub daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1682076156640-YTO68P4QXDSO747T3YT9/unsplash-image-3ZvHsFiZyME.jpg https://www.lightsaltcoaching.com/mindset-hub/salt-amp-light monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1745770275203-IIZY30UMYXIQBMNU3O3O/unsplash-image-5E-_orYLhs0.jpg Mindset Hub - Salt & Light - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/deep-waters-pt2 monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1744539389058-6WREDOY802ULE5F9MU38/unsplash-image-KiPZMgG_UDg.jpg Mindset Hub - Deep Waters Pt.2 - Our safety is in the hands of GOD. https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1744539116727-7VO3IJ7H1ZJTTKXFQGSF/unsplash-image-VsBDoqP9NMc.jpg Mindset Hub - Deep Waters Pt.2 - What is this situation teaching me? Which areas of my life is God using this situation to help me grow? What lessons can I take from this? How can I trust God through this? https://www.lightsaltcoaching.com/mindset-hub/deep-waters-pt1 monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1743942773160-U6XG7H6IMH2OCS273OPE/unsplash-image-Gck455DlpPI.jpg Mindset Hub - Deep Waters Pt.1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/running-towards-fear-pt-2 monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1742137167554-2SI97S5NDTLC2DFGAZ2J/unsplash-image-BX1OHXYWr_E.jpg Mindset Hub - Running towards Fear pt. 2 - You may never fulfil your destiny if you don’t face your fears. https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1742137335907-DSWCX2ZA7UU2MC0JVHYE/unsplash-image-y4yuOdy-Ctw.jpg Mindset Hub - Running towards Fear pt. 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/choose-joy monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1742136575691-FS2S4158UF54PEAP0ZN7/unsplash-image-vTL_qy03D1I.jpg Mindset Hub - Choose Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/running-towards-fear-pt1 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1741072813317-T6PQZQCO090M14G4RYIG/unsplash-image-hMmsCFYJBb8.jpg Mindset Hub - Running towards Fear pt.1 To build Resilience https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1741073787954-PTI0LOSMHO42EQGE8UMN/unsplash-image-z0nVqfrOqWA.jpg Mindset Hub - Running towards Fear pt.1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/embracing-vulnerability monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1740316812987-SDKCOJWPH3A28UQITT5P/unsplash-image-1yqA4OyC6gQ.jpg Mindset Hub - Embracing Vulnerability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1740317151998-LHK6Z2F45QJNPDBO1VN7/unsplash-image-zUZY3VgJ99A.jpg Mindset Hub - Embracing Vulnerability - So, how can we embrace vulnerability? https://www.lightsaltcoaching.com/mindset-hub/the-shame-epidemic-pt-2 monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1739098370682-ET0BH08VUSAESIDDJEIF/unsplash-image-WZMtAAdpUlg.jpg Mindset Hub - The Shame Epidemic ..Pt 2 With loving arms, Jesus pulled Tara up and said to her, "Where are your accusers? Neither do I condemn you. Go and sin no more". John 8:11 https://www.lightsaltcoaching.com/mindset-hub/the-shame-epidemicpt-1 monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/901bc931-2a26-48bb-a78f-b93515449b67/HAD_9363.jpg Mindset Hub - The Shame Epidemic..Pt 1 The shame we feel because of the struggles we hide? The shame we feel because we don’t think we measure up? The shame we feel about our addictions? The shame we feel about our traumatic past? The shame we feel about our body imperfections and other insecurities? https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1738496028527-1MTNJXQBUWDG2QOWQHJ1/unsplash-image-oQC81OHcl4Q.jpg Mindset Hub - The Shame Epidemic..Pt 1 So how should we deal with our shame struggles? Pull it out of the darkness into the light of God’s love. John 1:5 says the light shines in the darkness, and the darkness has not overcome it. Satan works best by keeping you in darkness and isolation. His power over you is broken once we surrender and bring our brokenness before God. Invite God to heal you of the pain that causes you to hide in shame. Under the light of God’s love, there is no fear and condemnation for those in Christ. Cultivate genuine friendships that create the space for healthy conversations about your struggles and shame triggers without the fear of judgement. Therapy is never a bad option. https://www.lightsaltcoaching.com/mindset-hub/christ-and-authenticity monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1737301957465-163R6VC8GC60USE2CIVG/unsplash-image-tEbRhc-TjyU.jpg Mindset Hub - Christ and Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/q8nhl2wqxx0s0oieat8ctxv64ik6z2 monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1737296231564-NIEBQWHZTVMQ4DGIOZBN/unsplash-image-UMpBYuqwK14.jpg Mindset Hub - Authenticity I don’t feel judged I don’t feel unloved I don’t feel ashamed I feel a sense of belonging https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/2b9c2dcc-e92a-4da1-877a-2f97dba5c5f0/Peach+Mental+Health+List+Instagram+Post.png Mindset Hub - Authenticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightsaltcoaching.com/mindset-hub/38-lessons-in-38-years monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1736319898111-BI0TFD897WD2AWRRIONY/unsplash-image-BQMZ5ligqps.jpg Mindset Hub - 38 Lessons in 38 Years 8. Stop going back to the same people who keep hurting you. The same person that hurt you is most like incapable of healing you. If they did, they probably wouldn’t have hurt you in the first place. 9. Setting Boundaries is a kryptonite for toxic people. 10. Most of the things we strive for in life are materialistic and unimportant. 11. Time is expensive, don’t waste it. 12. Holding on to a grudge towards another broken individual is a waste of time and destiny. You have more important things to achieve, go do them. 13. Chances of success in every area of our lives will hugely depend on our ability to focus and remove distractions. 14. Stop trying to change people, some people enjoy playing the role of victim in their story. 15. Humility and gentleness are strengths not weaknesses. 16. Witchcraft isn’t just casting spells and chanting. It is also control and manipulation. 17. Overthinking is a waste of life. 18. Most of our relational problems is as a result of pride. https://www.lightsaltcoaching.com/mindset-hub/gods-love-a-different-perspective monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1734936275279-OS63NDXPMEFVKGXW98DW/unsplash-image-XyGeWTj2E7w.jpg Mindset Hub - God’s love. A different perspective What is love to me? What does God’s love mean to me? Do I understand what it means to be loved by a God I cannot see? What does it mean to show up as one who is truly loved? How do I receive God’s love? https://www.lightsaltcoaching.com/mindset-hub/navigating-challenging-times monthly 0.5 2024-03-10 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/628e6928-bff8-422b-b44d-b6cc87e7c1f0/image-asset.jpg Mindset Hub - Navigating challenging times The world we live in is without troubles and it’s fair to say that we all have our share of challenges. Whilst I don’t encourage a victim mindset, there are times when we go through valleys and various challenges. In my own experience, here are a few things I've learnt about God during my challenges: https://www.lightsaltcoaching.com/mindset-hub/ta64ni5d3til81gpu57uwth2g5mvop monthly 0.5 2024-03-10 https://www.lightsaltcoaching.com/mindset-hub/1emv095c0w7addved90zbmxmlfu2as monthly 0.5 2024-03-10 https://www.lightsaltcoaching.com/mindset-hub/tag/love monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/trauma monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/possibilities monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/strong monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/challenges monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/Growth monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/forgiveness monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/motivation monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/believe monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/inspiration monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/transformation monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/God%27s+love monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/heart monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/hardship monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/mindset+shift monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/good+fruits monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/evil+fruits monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/Jesus monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/safety monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/growth monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/depression monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/God monthly 0.5 https://www.lightsaltcoaching.com/mindset-hub/tag/kindness monthly 0.5 https://www.lightsaltcoaching.com/home daily 1.0 2023-02-28 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/69a79adc-0762-427c-b6bd-c687511ab5c1/lesliekwarteng.jpg Home https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/5c76fce1-0936-453f-981c-ce0bc05cd0b8/HADI5180.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/b645aa9d-b94a-4510-84a5-cb1a92a6f989/unsplash-image-qLW70Aoo8BE.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1675068869388-4HZA8SX62S664Y6MH04H/unsplash-image-AMyjxxLEHU4.jpg https://www.lightsaltcoaching.com/services daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1677054542580-C2NC9VUT5SVWV82MTQA4/unsplash-image-vGjGvtSfys4.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1677054330872-Y87JMPVFIOTG3YVQJOEO/unsplash-image-MAgPyHRO0AA.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/1675425473113-K59510YXWQEKZ3TL9NEP/unsplash-image-FoG8lotg7AA.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/4fe2eb60-b85b-486b-b7d7-6f9f068023b4/mindset-life-coaching.jpg https://www.lightsaltcoaching.com/about daily 0.75 2023-02-26 https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/7297d33a-9bd6-4040-8fa6-39765122f184/light-salt-mindset-coaching.jpg https://images.squarespace-cdn.com/content/v1/63d78072650cf126ebc8bce4/a87eace5-3229-42b6-9ca7-bae3674ea8a6/mindset-coach.jpg